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About Me

Amy and her family

I’ve been a therapist for nearly 15 years in a variety of schools, community settings and within the NHS. I have a background and core profession as a Music Therapist, and more recently, I qualified as a therapist in Cognitive Behavioural Therapy (CBT). 

 

I have lots of experience working with children, young people and adults, including those with neurodiversity and learning difficulties. I have specialist interest in treating depression, anxiety disorders and trauma. 

 

I am an accredited CBT therapist with the BABCP. I am returning to music therapy practice and will be renewing my membership with BAMT and the governing body of HCPC when I have completed my required number of hours.

 

I am a practicing Christian, which might be important for some people to know. Whether you have a faith or not, this will not impact your access to therapy with me; nor will it change the principles of my clinical practice.

Outside of therapy, I am married to Jacob and we have a 3 year old daughter called Elodie. We also have a rather cheeky Cocker Spaniel called Coco! Toddler life keeps us on our toes for sure; but I love doing creative and crafty things with her such as baking and painting! When we do get a bit of time to ourselves, we really appreciate good food, a strategy game and catching up with friends!

Experience

  • 15 years clinical experience

  • CBT

  • Music Therapy

  • Working with children and young people

  • Working with adults

  • Individual and group work

  • Community vocal groups

  • Ba (Hons) Creative Expressive Therapies

  • MA Music Therapy

  • Post Graduate Diploma in Cognitive Behavioural Therapy

  • SEN

  • Neurodiversity

Image by Annie Spratt

What I can help you with:

  • Anxiety

  • Anxiety Based School Avoidance

  • Adjustment to life circumstances

  • Burn out

  • Communication and expression

  • Depression

  • Emetaphobia

  • Health Anxiety

  • Obsessive Compulsive Disorder (OCD)

  • Panic Disorder

  • Perfectionism

  • Phobias

  • Post Traumatic Stress Disorder (PTSD)

  • Social Anxiety

  • Sleep problems

Counselling in Bishop Stortford, Therapy in Bishop Stortford, Therapy in West Essex, Therapy in Great Dunmow, Therapy in Braintree, Counselling in Great Dunmow, Counselling in Braintree, Counselling for Children and Young People, therapy for anxiety, therapy for depression, counselling for anxiety, counselling for depression, mental health support Bishop's Stortford

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Offering Therapy online and in Bishop's Stortford and the surrounding areas

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